![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPnMcggHnty-8enJLeuypUB7G_2gxd8es7WIPj6OjjIW5LgCz92ukLvutSsJ9J-O1sn4hpqakt6-PCcFfoNN3_VsLacjZ7d30xNePRISReqhpWgbvBDBEZCUuyGEqlIJ-ATL8idD7lNVH4/s200/Post+Hawaii+Tuna+Helper+002.jpg)
This is why you should have something standard like Tuna Helper and canned tuna fish in your pantry. I realize this post is eerily similar to my "Spaghetti in a Box" post from a year and a half ago - but I wanted to give you a new option, and cover my bases for those readers who don't want to access the archive index.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxcnnEnRgkvNFNOi4uLy05aqnKAUykeTEnOMvhk_G6tu5xrUFpPWaSuWpqDxFcaISABQSp7DXP0K3fZdVGBVooO5plTQ41fakeHK3sI778jUjQyTz8rx9lPDFHa1sMeLjaYZ1HR9pu1Bil/s200/Post+Hawaii+Tuna+Helper+004.jpg)
1 Box Tuna Helper
And how does one make Tuna Helper? Duh - follow the instructions on the back of the box.
2 Cans Tuna Fish Milk, Water and Butter (all according to box directions)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNuh60RvbZm4G73kPlhdAnswg5yECCoYn7nTQ5FiMLybtVy8S49gP9aTwnRgUas_3cdrGyUlRs-CDF3GjB6P-WDEcsjKn2JNhg5aJVqn1u-RZwrs6ddEy4CawUVO7S22rf0wYlIdOkOm5W/s200/Post+Hawaii+Tuna+Helper+009.jpg)
I need not repeat the directions here, but I will tell you that at the same time that I added the canned and drained tuna fish, I added a can of chopped mushrooms stems and caps (also drained).
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSOwPdrkskAOYcRTJVXWndM7EoM9xnIEsenraAy4XLWX9EdhpyeVLrKVQeSLcVvXfa4fuIBPP5MAbxG_VvqCWBNhKk7PoBFjgD5v8bQ8lCxhYQ5RavEWMDUCURqZpGboQRIi3f_1Y8Qo2J/s200/Post+Hawaii+Tuna+Helper+007.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm-QkUW-_RI-mg2JatzNp5mJVoc-UsK1rXEr06QXbMxi5BgufPLVcE4oJGMAJGLb8eNPVaiFiWy9Y_eH4ok2Nw9TsTz9vLF-D7MGRJteK3BC8PMvvip3exdMnrVWiXBRBlKEb53qt9Qgym/s200/Post+Hawaii+Tuna+Helper+019.jpg)
To compensate for the additives and preservatives that are in pre-packaged food, I suggest that you serve a simple, healthy side salad with your bowl of yummy and delicious Tuna Casserole.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJfvecKmHtTJJULXrNbk4aG0ejkb5lHXqE8Ho2pwTt-W_m6OIN-maPbGaQZPTaV1-n-1v65hpgYNx-Py5jOmgu8IhuwHAhZHSNCMNEUwPdXZtx13WhsoIH4x-eH86ZHDK4dkww91wvDwGn/s320/Post+Hawaii+Tuna+Helper+013.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbIEzTWNntA16O4bCUbPEdPa0ND1G2d5584AqoTsD5ZR3hDb5etq0xkrcGIfstwtq-1w_rO2XsadHHshg9FsSZzaSLZAn3eI568Srp3W43AY-ZFbOE0082cVV058-opNUCsBwj2Ano8k5l/s320/Post+Hawaii+Tuna+Helper+023.jpg)
My favorite is the opening picture. As if you're saying "What?! You were expecting something gourmet? Sorry but this is it baby." Too funny.
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