Simple Baked Curry Chicken, with Cauliflower Rice

You don't need much for this recipe, but once you're done, you'll be glad you tried it.

You'll need:

4 boneless, skinless chicken breasts (or more if you want)

Seasonings, to taste

Rice

Steamed Cauliflower

And that's about it.

In an oven proof dish, lightly oil one side of chicken breasts. Season with salt, pepper, garlic, cummin, curry powder and ground cayenne pepper. Turn, lightly oil the other side, and season with the same yummy seasonings. Set aside to come to room temperature.

In your favorite rice cooking machine, fix rice. If you have a favorite rice cooking machine, you'll know what to do. If you don't, then just fix some rice. Are we clear?

Meanwhile, slice up your cauliflower flourets, and put on some plastic wrap, sprinkle a little salt and pepper and water, wrap up and microwave for a minute or so. The plastic will puff up, then suck in on itself - set aside.

Broil the chicken in your convection oven - for about 5 minutes on the first side, then turn and broil for another 3 minutes on the other side. Remove from the oven, and set aside.

Mix the rice with a little bit of butter, salt pepper and some of the cauliflower and put in a bowl. Add one chicken breast on top...

AND ENJOY for dinner with your favorite dinner beverage - I suggest a gin and tonic.